https://gofund.me/371e7125

Please consider a donation to Erica’s fundraiser (copy and paste link above) to help offset the expenses for her exciting opportunity to travel to Sydney Australia to attend training to become a Master Trainer in Dr. Paul Lam’s Tai Chi for Arthritis and Fall Prevention program. Thank you in advance!

Plus an added thank you…for donations of $100 or more, I will be happy to arrange a private Tai Chi for Arthritis and Fall Prevention lesson with you. We can do this over Zoom. Or if you are in the Twin Cities area, I can arrange it in person at one of the facilities I teach at. For donations of $200 or more I will offer 3 private lessons. For any donation of $10 or more I will give a discount on one of the Zoom classes listed below. Contact me directly to sign up so I can apply discount! ericah2o@msn.com

Classes:

The Marsh -City of Minnetonka

Register through The Marsh

8:15 a.m. Mondays

1:00 p.m. Mondays and Thursdays

6:45 p.m. Thursdays

Eden Prairie Community Center -

Register with Eden Prairie Comm. Ctr.

2:30 p.m. Mondays

8:30 a.m. Wednesdays

Shorewood Community Center

Register with Shorewood Comm Ctr. online

10:30 a.m. Wednesdays

Gillespie Center, Mound, MN

Register by contacting the Gillespie Center directly at (952) 472-6501 and I will collect payment on the first day of class

10:00 a.m. Mondays (4 week sessions beginning the first Monday of each month) Tai Chi for Arthritis and Fall Prevention and Tai Chi for Rehabilitation

Zoom Classes

2024

More info. on Store page. You can sign up by contacting me directly or on Store page using PayPal. If you would like to pay using Venmo or Zelle, sign up by contacting me directly at ericah2o@msn.com or text (563)271-4407

Tai Chi for Heart Conditions Tuesdays - 4 weeks 10/8 - 10/29/2024 3:30pm - 4:25pm

Qigong for Health Thursdays - 4 weeks 10/10 - 10/31/2024 11:00am - 11:55am

Tai Chi for Arthritis and Fall Prevention (Basic 6) Tuesdays - 4 weeks 11/5 - 11/26/2024 3:30pm - 4:25pm or 7:00pm - 7:55pm